Diets & Weight Loss
epub |eng | 2014-04-30 | Author:Bruce Fife [Fife, Bruce]

Excess Iodine Many doctors and health writers warn of the danger of consuming too much iodine believing that any amount over 1.1 mg (1,100 mcg) could be harmful. They cite ...
( Category: Diseases & Physical Ailments July 16,2018 )
epub |eng | 2010-07-15 | Author:David Zinczenko

#11: Extra-Protein (Whey) Powder Superpowers: builds muscle, burns fat Secret weapons: protein, cysteine, glutathione Fights against: obesity Sidekick: ricotta cheese Imposter: soy protein Protein powder? What the heck is that? ...
( Category: Exercise & Fitness July 16,2018 )
epub |eng | 2001-04-08 | Author:Sally Fallon [Fallon, Sally]

KIDNEYS IN WINE SAUCE Serves 4-6 2 pounds kidneys, cut into walnut-sized pieces and marinated in lemon juice 3 tablespoons butter 3 tablespoons extra virgin olive oil ½ cup shallots, ...
( Category: Special Diet July 16,2018 )
epub |eng | 2011-07-15 | Author:Eric H. Kossoff & John M. Freeman & Zahava Turner & James E. Rubenstein

FIGURE 13.2 Courtesy of Matthew’s Friends. The Carson Harris Foundation (www.carsonharrisfoundation.org) This parent support group was created in Baltimore in 2007 by two parents, Gerry and Michael Harris, in response ...
( Category: Diets & Weight Loss July 16,2018 )
epub, mobi |eng | 2013-12-29 | Author:Mendocino Press [Press, Mendocino]

( Category: Diets & Weight Loss July 16,2018 )
epub |eng | | Author:Mendocino Press

1. Using the broad side of a knife, smash the lemongrass and ginger on a cutting board. Place lemongrass and ginger in a large saucepan and add broth, jalapeños, and ...
( Category: Diets & Weight Loss July 16,2018 )
epub |eng | 2013-07-15 | Author:James Hill

Phase 1 Mile-High Metabolism Foods Weeks 1–2 If a food isn’t on this list, don’t eat it—period—during the 2 weeks of phase 1. THE LEANEST PROTEINS Have one at every ...
( Category: Diseases & Physical Ailments July 16,2018 )
epub |eng | | Author:Rockridge Press

The beans, quinoa, and sweet potatoes combine to deliver a healthy and filling portion of meatless protein that is very satisfying. You can prepare the quinoa in the microwave if ...
( Category: Diets & Weight Loss July 16,2018 )
epub |eng | 2010-07-14 | Author:Martha Rose Shulman

Red Lentil and Bulgur Kibbeh Makes about 30/6 to 8 appetizer servings • VEGETARIAN • VEGAN • LOW-CALORIE • LOW-FAT • HIGH-PROTEIN • GLUTEN-FREE • HIGH IN OMEGA-3S There are ...
( Category: Special Diet July 15,2018 )
epub, mobi |eng | 2009-07-14 | Author:Tom Venuto

7. Eat mostly foods that pass the “natural test” From a health and body fat perspective, the single most important criterion for choosing which carbohydrates and other foods to eat ...
( Category: Diets & Weight Loss July 15,2018 )
mobi, epub |eng | 2013-07-15 | Author:Robert Thompson Md & Kathleen Barnes

POINTS TO REMEMBER • In the midst of unparalleled food wealth and unprecedented obesity, we as a nation are literally starving for the minerals we need in the proper balance ...
( Category: Diets & Weight Loss July 15,2018 )
epub |eng | | Author:Taste of Home

SAUCE: 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted 1/4 cup reduced-fat sour cream 1/8 teaspoon dried tarragon Flatten chicken breasts to 1/4-in. thickness. Spread 1 ...
( Category: Special Diet July 15,2018 )
epub |eng | 2011-07-13 | Author:Charles D'Angelo

Why do I bring up piano playing in a weight-loss book? Because you must believe that you can achieve whatever goal you have, whether that goal is playing piano or ...
( Category: Diets & Weight Loss July 14,2018 )
mobi, epub, azw3 |eng | 2014-03-31 | Author:Samantha Michaels

Feta and Spinach Egg Omelette You can never have enough eggs when you’re in cycle 1. The good thing is, eggs are so versatile that you can cook them up ...
( Category: Diets & Weight Loss July 14,2018 )
epub, azw3 |eng | 2014-03-30 | Author:Samantha Michaels [Michaels, Samantha]

Basil and Pine Nut Loaf This recipe follows the Basic Artisan Bread Recipe (BABR), but includes these... Ingredients: 2 tsp Fresh Basil Leaves, washed, dried, stems removed, and leaves coarsely ...
( Category: Diets & Weight Loss July 14,2018 )